Burnout
Burnout When I first found out I was autistic, I was so excited! I had missing information I needed to fill in the gaps of who I was. But there was so much work to do that it was kind of overwhelming to think about. Plus I got a phone call from work about things to do before the start date, so I started working on that stuff. My “stress-less life” is coming to a close. I’m ready to tackle the next big thing…or at least I thought I was. Since receiving the diagnosis, I’ve had a sort of paralysis in doing anything, getting out of bed, making decisions, even forcing myself to eat. It’s not easy to admit, but it happens sometimes. It’s a problem with executive dysfunction. I talked to my psychologist, and she said to simplify my choices, make it easier on myself, try to schedule when I do things so I can motivate myself to do things during a certain time, etc. A couple days ago, I started getting sleepy and not wanting to talk to people as much. It started Thursday when I had a hang out wi...